Immersive 4 Weeks Training: Mat + Reformer
Teacher Training Bali

Immersive 4 Weeks Training: Mat + Reformer

A unique opportunity to immerse yourself in high-quality Pilates education while enjoying Bali's natural beauty and rich culture. Master the two most popular apparatuses in the industry and prepare to become a highly sought-after instructor.

OUR PHILOSOPHY

Classical Tradition Meets Modern Movement Science

Sunset Pilates Bali offers exclusive training rooted in the Classical Method to preserve the original technique and intent of Joseph Pilates. However, we also integrate the latest research in movement mechanics and current fitness trends.

We focus on fundamental movements to align the body, create a mind-body connection, and prevent injury—making you a far more competitive instructor in the global industry.

CERTIFICATION STANDARDS

NATIONAL Pilates CERTIFICATION PROGRAM

INTERNATIONALLY RECOGNIZED
CERTIFICATION (NPCP Aligned)

At Sunset Pilates Academy, our curriculum is aligned with the standards of the National Pilates Certification Program (NPCP)—one of the most respected third-party certification bodies in the global Pilates industry.

This alignment ensures that our training meets international competency standards for professional Pilates instructors and prepares students directly for the NPCP certification examination.

verified Certified Training Facility

The Core Details

This program is designed for individuals who are ready to commit to a rigorous and rewarding educational experience.

  • check_circle A genuine passion for the Pilates method and a strong desire to learn and grow professionally.

This program prepares you to succeed in a rapidly growing industry. You will be able to execute exercises with a high level of precision in your own body, and develop the skills needed to instruct others in the Pilates method effectively and with confidence.

fiber_manual_record Demonstrate understanding of Pilates principles, philosophy, and history
fiber_manual_record Apply functional anatomy concepts to movement analysis and instruction
fiber_manual_record Identify and perform Classical Pilates repertoire with correct order, purpose, and repetition ranges
fiber_manual_record Instruct contemporary variations of Classical exercises safely and effectively
fiber_manual_record Explain the purpose and benefits of Pilates exercises
fiber_manual_record Demonstrate proficient execution of exercises in their own bodies
fiber_manual_record Design structured lesson plans for private and group sessions
fiber_manual_record Teach mixed-level classes using appropriate modifications
fiber_manual_record Apply effective verbal, tactile, and demonstration cueing strategies
fiber_manual_record Practice within professional scope of practice and ethical guidelines
fiber_manual_record Conduct basic client intake and movement assessment
fiber_manual_record Modify exercises using regressions and progressions
fiber_manual_record Integrate props appropriately into instruction
fiber_manual_record Adapt exercises for common injuries, conditions, and special populations
fiber_manual_record Apply professional practices relevant to building a teaching career
fiber_manual_record Demonstrate proper studio etiquette and equipment handling
fiber_manual_record Identify equipment parts and perform basic maintenance procedures
Requirements
Anatomy + Found. 103 Hours
Mat Repertoire 125 Hours
Reformer Rep. 290 Hours
Total Training 518 Hours

info Final Exam: Teaching and movement proficiency exam submitted online.

Learning Summary
  • check History of Pilates
  • check Functional Anatomy for Movement
  • check Foundational Movement Principles
  • check Classical and Contemporary Mat Repertoire
  • check Classical and Contemporary Reformer Repertoire

Training Journey

Detailed Sessions & Intake 2026

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Important Notice: To increase your chances of passing, we highly recommend taking the Functional Anatomy + Foundations module before taking Mat or Reformer. Passing the final exam will be significantly more challenging without this comprehensive foundation.

Specialization Course

🔥 Wunda Chair Training Course

Specific 6-Day Intensive: October 19 - 24, 2026.

BOOK WUNDA CHAIR arrow_forward

Session May

May 31 - Jun 27, 2026
PHASE / WEEK MODULE & FOCUS DATES BOOK
Week One Functional Anatomy + Foundations IDR 17.750.000 May 31 - Jun 6, 2026 BOOK MODULE
Week Two Mat IDR 17.750.000 June 7 - 13, 2026 BOOK MODULE
Weeks Three and Four Reformer IDR 32.500.000 June 14 - 27, 2026 BOOK MODULE

Session September

Sep 6 - Oct 3, 2026
PHASE / WEEK MODULE & FOCUS DATES BOOK
Week One Functional Anatomy + Foundations IDR 17.750.000 September 4 - 10, 2026 BOOK MODULE
Week Two Mat IDR 17.750.000 September 11 - 17, 2026 BOOK MODULE
Weeks Three and Four Reformer IDR 32.500.000 Sep 18 - Oct 1, 2026 BOOK MODULE

Session October - November

Oct 25 - Nov 21, 2026
PHASE / WEEK MODULE & FOCUS DATES BOOK
week one Teaching Principles, Anatomy, Mat Work Level 3 & 4, Teaching Practice, Reformer Work. IDR 17.750.000 October 25 - 31, 2026 BOOK MODULE
Week Two Mat IDR 17.750.000 November 1 - 7, 2026 BOOK MODULE
Week Three and Four Reformer IDR 32.500.000 November 8 - 21, 2026 BOOK MODULE

Wunda Chair October Intensive

October 6 - 11, 2026
PHASE / WEEK MODULE & FOCUS DATES BOOK
Full Duration Specific 6-Day Intensive for specialty apparatus progression. IDR 23.500.000 October 4 - 9, 2026 BOOK MODULE

Start Your Professional Career in Bali

Review the complete syllabus and detailed program information in our 4-Week Mat & Reformer Course package.

MASTER TEACHER

Guided Directly by Saria

This 4-week immersive program is exclusively taught by Master Teacher Saria Bartholomew. With decades of combined teaching experience across our faculty, she will guide you to execute and teach with high-level precision.

Specializing in high-intensity immersive formats, Saria's teaching style is rigorous yet deeply supportive, ideal for rapid transformation.

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Saria Training Preview

A quick look at the immersive 4-week environment.

Our Alumni

GLOBAL ALUMNI SHOWCASE

Meet the next generation of movement educators. Our alumni are now leading studios, establishing their own practices, and continuing the classical lineage across five continents.

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Priya Nair

It was immersive, precise, and immediately changed the way I cue movement.

Dubai, UAE

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GLOBAL IMPACT

Our graduates are currently teaching Pilates in the following countries:

BEGIN YOUR JOURNEY

Join our inner circle for exclusive academy dates, movement tips, and seasonal updates from Bali.